Quote:
Originally posted by keif
what do you guys think about protein bars? and which brand do you suggest will do that trick...
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I don't really like bars too much - they don't taste good, usually have more sugar and fat than shakes, and don't go down as easily.
Personally, I reccomend Optimum Nutrition's 100% Whey Protein. 23g of protein per serving, 77 servings in a 5lb jug (only $30!). Plus, it's instantized (more easily digested) - and tastes good with water or milk, or a mix of both.