Quote:
Originally posted by Mael
well, if he just wants to work out his arms and chest, that's his perogative. don't be an ass. answer the question or don't, but don't talk down to him because you two don't have the same workout values/goals.
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Plan9, you're not being an ass. Because you have a lot of knowledge about working out, and are a certified trainer, people shoud respect what you have to say about your opinions of working out. I agreee with your response of #4, accept I would have probably answered with a slightly more reserved tone.
If someone is serious about working out, as Telethon says, then advice from an experienced person might be more helpful then guessing what the best course of action should be. If you want to workout only your arms and chest, you are definitely NOT getting the full benefit of being in shape, having good posture, or any other aspect of becomming physically fit.