Quote:
Originally posted by water_boy1999
I agree with plan9 and sleepyjack. However, I am surprised that a healthy regimine of cardiovascular workouts was not recommended. You can have all the muscle in the world, but if you don't do your cardio, you are doing your body a disservice. The fat will remain there because you don't burn a ton of calories when you pump iron.
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Bump, good advice. Cardio is the one thing nobody should neglect.