Wow, am I out of shape! You?
I just really realized this. Im still my skinny self, but I am totaly out of shape.
Couple things happened to wake me up to this fact. 1. My 300 lb friend just told me he got done running a mile today, and was trying to better himself. In the conversation, I mentioned that once he was in shape, he was going to feel great.
Then today, I ran up a couple flights of stairs at school. I was winded, and my legs hurt, and I was disgusted with myself.
I used to play soccer, and after I graduated High School, I pretty much decided that that was the last time I was ever going to play. Now I wish I was still playing, because I would be in shape, and I would feel great.
anyone else let themselves get out of shape without realizing it?
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