#4 yah at first your arms might get tired pretty quick... but do different exercises to use different muscles and you can reduce weight a little and keep going sometimes...
but you really should do some kind of lower body workout... when im working out ill usually do upper body... and some leg stuff... leg press, calf, quad, hamstring... and i run which really gives legs a nice shape... just gotta keep your upper body and lower body balanced so you dont look goofy... think of those cartoons with the body builder... huge upper body... and tiny legs... you dont want to look like that
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