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Try some decline pushups. Just get your feet up on a chair and feel the burn. When those stop doing anything for you, get your feet up on the wall. In essence you are doing handstand pushups at that point.
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"In Iraq, no doubt about it, it's tough. It's hard work. It's incredibly hard. It's - and it's hard work. I understand how hard it is. I get the casualty reports every day. I see on the TV screens how hard it is. But it's necessary work. We're making progress. It is hard work."
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