|
Happiness is a state of mind... like every emotion and sensation. I'm not a psychologist, never even taken a lesson in high school (although I have more than enough run ins with psychologists and psychotherapists, I even have one for a neighbor) but I can tell you from my own personal experiences that it is merely a state of mind.
If you convince yourself that your a happy person and believe it you will be. If you believe other ppl when they tell you that you look good... you will feel good (about the way you look).
It's all in the mind. I believe some psychologists refer to it in part as positive affirmations or some psychobablebullshit like that.
Think happy - be happy.
And as Homer Simpson said "Aim low, achieve your goals, avoid dissapointment."
|