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my dreams tend to be VERY real and colr, taste, feeling all of that is very prominent. I do remember alot of my dreams and they even tend to build on one another. I can pick up a dream that i had the night before and it continues on.
The best wasy to do this is to THINK about the dream before you go to sleep. If you want to dream about a paticular subject, say it 100 times very slow before going to bed as you are relaxed and laying in the bed.
I have a very good control of what i dream about and find it kind of like a game. I dont know how easy this is for others though.
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