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I get night terrors sometimes, where you wake up suddenly with that exact feeling of horror, heart pounding, adrenaline pumping, throbbing at the back of your neck fear, with no explanation. It happens maybe once every three months. I'm used to it and I read about it online, there's nothing wrong, it's a normal thing unless it happens constantly. It is still weird though even when you are fully aware of it and all you can do is wait it out.
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