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piranha6 · 10-28-2003, 08:57 AM

I'd only recommend them as a pre or post workout eating. About an hour before or after to provide additional protein or carbs if you haven't received enough during the day but as a meal replacement, Nawwwww

10-28-2003, 08:57 AM	#3 (permalink)
piranha6 Upright Location: PA	I'd only recommend them as a pre or post workout eating. About an hour before or after to provide additional protein or carbs if you haven't received enough during the day but as a meal replacement, Nawwwww