Quote:
Originally posted by Plan9
You will only gain weight from that diet. I dont see one thing on the list of things you mentioned that is good quality food. Every single thing you mentioned (aside from the water which you "barely drink") is basically crap  .
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Look at the Atkins diet - if it doesn't sound right for you look at the South Beach Diet -It is a modified version of Atkins with a few more carbs and less fat than Atkins.
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