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I think the whole thing is silly beyond belief. The autumn change doesn't seem to bother me much, physiologically or psychologically, but the spring change throws me for a loop for weeks. It's even sillier that some parts of the country don't observe DST and so change time zones every 6 months. Whatever the original reason for it, it seems like a ridiculous mind game. So you feel like you've gained an hour of daylight in the morning - you just lose it at night. I'd much rather get up in the dark than have the sun set at 5:30. Silly creatures.
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"If ten million people believe a foolish thing, it is still a foolish thing."
- Anatole France
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