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Ironic isn't it that much of the spam, pop-ups, slow connections that cause this stress come from the search for..well porn..which is trying to help actually reduce stress.
Personally I don't find computers stressful. At times sure but with any technology there are stressful times. Look at cars and driving in rush hour. Phones and calling home on Christmas or Mother's day. All technology has good and bad times...computers are no exception.
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Don't be irreplaceable - if you can't be replaced, you can't be promoted!
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