Lifting and then achy fingers...
So I've been lifting kind of off and on for a year now, and right now I'm at the strongest I've ever been in my life. With that said, recently after finishing a set (Doing decline/incline with dumb bells and then again doing curls) I have a really painful aching feeling in my fingers. I'm not sure if this is normal because I have never had this before. I am also studying abroad right now (in Hong Kong) and my diet is pretty different than normal, could this be the cause? Do the rest of you guys get some aching in your fingers? It really was painful and I hope that this doesn't preclude any long term pain (so far its been very short term: 5-10 minutes). Any insite would be welcomed.
T
Ps Im 21 years old, and my last physical was A-O-K.
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