I tend to try to limit my emotions. It has been my experience that emotions tend to override normally logical thought, leading people to make decisions that they shouldnt have.
Acknowledging them is fine, but when people wallow in them, or allow them to control their thoughts or decisions, they have let them get too important.
Of all emotions though, I think anger is the most dangerous. More bad decisions have been made as a result of anger than I think any other emotion. Being able to control one's anger is an excellent trait.
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"Good people do not need laws to tell them to act responsibly, while bad people will find a way around the laws."
--Plato
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