Quote:
Originally posted by Kaos
Mostly do weight training and very little cardio. You don't want to burn off the weight you are trying to add by doing a bunch of cardio workouts. Some light cardio 2-3 times a week tops.
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DON'T NEGLECT CARDIO! Anybody who tells you to not do cardio even when trying to bulk is just misinformed. keep the cardio at high intensity intervals for about 20 minutes to not only keep fat from collecting while you gain mass, but also to keep your metabolism and your heart at top notch.