For fun I did 10 pushups last night, just to see if I could still do it after being away from the gym for a year. And guess what, me, a 19 year old healthy guy could barely do 10 pushups and 30 situps. Whereas I would usually do 25 pushups and 50 situps a day easily before.
I need to get back to the gym. Thnx for the motivational slap in the face.
