I am not sure why people cannot just follow a healthy diet coupled with exercise at least 5 days a week /boggle. Atkins seems to be a good thing for people severely overweight as a way to start shedding the LBS, however, this diet is horrible for anybody expecting to have enough energy to exercise. Good luck having stamina on this diet
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. Sure it makes you lose weight, but is it something that you will be doing for life? Hell no!
Diet is a lifestyle change, not a science project geared towards shedding X-LBS in X-Amount of days.
Fuck Dr. Atkins and his lazy-man's diet
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/em braces for the assault from the Atkin's fanboys