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Looften:
Excellent attitude. I'm glad you're moving forward with this. However, I would caution you on taking care of your leg joints.
Your weight at this point, no matter how sturdy your structure, comes down on very few points on your body. From your toes, heel, ankle, knee, hip, all the way up your spine, to your head. I would recommend losing some more weight before taking up jogging seriously. The cushions between your joints are very difficult if not impossible to build up once they have deteriorated.
Train now so that you can train later.
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"We are supposed to be masters of space, but we cant even line up our shoes?"
One life, one chance, one opportunity.
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