Quote:
Originally posted by Hedgehog
Geez, if I listened to my body, I'd never exercise and I'd eat 24 hours a day and not get up in the morning. Bad Philosophy! If the body was smart enough to know what it needs, it wouldn't need a brain!
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Funny!
Sometime around the end of my second set of ANY lift, my body is downright stupid. "Aw, we can quit now. We've done enough. This is starting to hurt....."
I'm just about to start Atkins. I'm excited about it. I'm 6'1", currently 235 lbs or so, and I'm targeting 195.
A good friend lost 40 lbs and 4 inches in 6 months on Atkins, he's my inspiration. He still has a ways to go, but he's loving it. Watching him cheerfully pass up carrot cake with cream cheese frosting at a party last week was the last straw, I said, "Dammit! I'm doing the fucking diet!"