rogue49

Unfortunately, this is not true.
You CAN over masturbate, however it isn't as extreme as the article might imply.
But it requires MUCH masturbation over a short period of time.

I've experienced a few things over my years personally.

* You can rub yourself raw.
* You do start experiencing the sensation of urination more than normal.
* You can desensitize yourself, thus it is harder to ejaculate or even keep an erection.

As with everything in life, anything CAN be overdone.
And so everything in moderation.
2 to 3 times in day can be fine for some,
maybe it's not enough for others, maybe more than enough for some.
This is not good or bad.
You have to judge your body’s reaction and what you can take for yourself.

Masturbation is an adrenalin rush,
and this can be somewhat addictive on a mental level (it is NOT a physical addiction)
Use common sense, and be aware if you are taking the act to certain extremes
or using your time unwisely.

This advice is to be use for ANY activity or pleasurable desire.
Food, exercise, sleep, etc.
While all these are good & healthy for you,
when overdone they can be unhealthy or even become an obsession.
Masturbation is good, just don't overdo it.

Keep it simple
Be Happy, Be Healthy