Quote:
Originally posted by mew
I dont eat breakfast casue it makes me sick all morn and afternoon. Dunno why. But ill eat healthier snacks and whatnot.Danke all
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That could be a sign of lack of certain vitamins in your body. Might want to look into taking a daily multivitamin as well. =) I believe dehydration can cause that, too? Personally, about 2 months ago I had made a point to drink much more water each day and I have felt better than I have in a LONG long time. It helps your body flush out all the toxins and even helps with healthy weight loss. However, I definitely suggest speaking to your doctor about the morning nausea from breakfast.
And as many have said, you're not fat. I honestly can't tell your age by the posts, but perhaps you could be gaining natural weight from growing?
Anyway, good luck on getting healthy! I'm right there in that same boat, too. Stay positive and above all don't do it for your boyfriend or anyone else, do it for your very own health and happiness. =)
[Edit: Quickly wanted to add in that in my opinion you don't need to lose any weight. At your previous 97lbs it seems too thin, but then again, it does depend on how you are built. The same weight on different people with the same height could be very different! I'd say it's more important to stay near that weight by exchanging fat for muscles instead of trying to lower the number on the scale. Oh and don't forget your body needs some fat on it to live.. women do need some on their hips, butt, etc. Take care!]