Out of High School I was able to get 325. Haven't done much since. (Read 12 years later)
I was over at a friends house a while ago and he was doing the bench with 260 on there and I thought what the hell. I warmed up with his dumbells. And then gave it a try.
Well lets just say I am not as strong as I used to be. I got it up but had some help. I think my spotter was helping more that he said he was. To spare my fragile ego.
I really think I need to start working out again.
I can really Identfy with this guy.
Quote:
[i]With spotter, I have put up 315 once. That was a few years ago when I was a badass, now I am just an ass. [/B]
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