Thread: Getting fit...
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Old 09-22-2003, 07:02 AM   #6 (permalink)
peacy
Crazy
 
Location: Reading, UK
And if you start doing something light that it'll be much easier to quit smoking. Just recently did it. Four months ago I stopped smoking (using patches) and I started running on the same day. After that whenever I felt like smoking I went for a short run.

Have a goal. (I wanted to prove that I can run a marathon and yesterday I completed my first half marathon...)
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