|
I would suggest the South Beach diet over Atkins. It doesnt limit you in any way really. Basically for only 2 weeks. The first 2 weeks that is. You can have all yer vegtables and there are alot of great recipies to try.
I see no decrease in activity for me at all and i am also not tired. I train in weights all the time and do cardio to.
I suggest reading about South Beach before atkins.
Have fun either way and goodluck!
|