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Cardinal Syn · 09-21-2003, 04:43 PM

I would suggest the South Beach diet over Atkins. It doesnt limit you in any way really. Basically for only 2 weeks. The first 2 weeks that is. You can have all yer vegtables and there are alot of great recipies to try.

I see no decrease in activity for me at all and i am also not tired. I train in weights all the time and do cardio to.

I suggest reading about South Beach before atkins.

Have fun either way and goodluck!

09-21-2003, 04:43 PM	#23 (permalink)
Cardinal Syn Insane Location: Arizona	I would suggest the South Beach diet over Atkins. It doesnt limit you in any way really. Basically for only 2 weeks. The first 2 weeks that is. You can have all yer vegtables and there are alot of great recipies to try. I see no decrease in activity for me at all and i am also not tired. I train in weights all the time and do cardio to. I suggest reading about South Beach before atkins. Have fun either way and goodluck!