Quote:
Originally posted by a1t3r3g0
Hot damn! Yesterday at the gym, I benched 150 twice, then 160 once! Woooo! That is awesome for me because I weighed in at 155, and when I started seriously working my chest a month ago I started benching at 110 pounds. Next weekend I'm gonna see if I can do 160 twice (or maybe even more) 
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Good job! Keep pushing yourself slowely. Its the only way to get stronger