I agree with axolotls on this one. My father used either a tennis ball or golf ball depending on the effect he wanted.
It's important to ask, why are your neck and shoulders getting stiff? Do you stretch or go for walks regularly? I find that walking around the block once in the morning and once in the evening is enough to keep my neck loose all day long, as long as I walk regularly.
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Champagne for my real friends... and real pain for my sham friends.
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