This works wonders for me. I swear by this and don't go spending $10-$20 on those wooden toys.
I use a golf-ball. It's the greatest massager. You can massage your foot by rolling your foot over it. And the rest of your body by rolling it wherever.
I used to use a smooth rock, until I opened my closet and found dozens of golf balls (I don't golf... they just were there)
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