Aikido sparing doesn't.. lol.. I do abit of Juwaza, although I'm not black belt yet..
Flow Boxing.. We don't wear pads or anything, pull the punch and try not to hit each other where it hurts.
Kyo is right about it being a mental and physical exercise. I noticed after my first sparing sesh that my relfexes and 'ability' had risen to a new level already.. was quite interesting.
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Can you see me grin grin grrriiiiinnnning?!
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