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in boy scouts when backpacking, we called peeing a 'hydration check'--if it wasn't clear, you weren't drinking enough water. Yes, it yellows during hard work, but you CAN and should drink enough water to compensate for it...Trust me, when it's 125 degrees in the shade and you've got a 40 pound pack and 10 more miles of road ahead of you, you get real friendly with your body's cooling systems.
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