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Also, when on a cut cycle, you create a caloric defecit so you are losing bodyfat from your diet as well. Some take fat burners too while cutting, but I am totally against suppliments that puts an unnatural stress on your system. Working out goes in cycles, "bulking" and "cutting". Bulking is done during the winter season until a few months before summer (when you are going to be wearing less clothes) you start your cutting. It is the way that your body grows mass while maintaining a healthy low bodyfat percentage.
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