Good lower back exercises?
I've just gotten into lifting weights, but to be honest, im kinda clueless about a few things. If anyone could point me in the direction of a site or something that has a good plan for lifting, or could post here or PM me or something, I would mucho appreciate it.
Sorry if this is a repost, I did a search and didnt really find anything. If there is a post, just put a link and lock this thread. Thanks!
__________________
Go Pistons!
|