Quote:
Originally posted by Dano069
Okay, I think I'll be back to it this week. No, wait, I KNOW I'll be back at it this week. Did the treadmill yesterday. I've been depressed the past couple of weeks. I believe that had a lot to do with it. Here's to successful workouts!
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When I start slacking, I definately notice a change in my mood. It is amazing how exercise can make you feel better mentally as well as physically.