Maybe this should be in Tilted Living or perhaps How-to?
First off a disclaimer:
Hair can be a person-to-person kind of thing. Take this with a grain of salt, what works for some may not work for others. I am also a firm believer that there are certain things our hair is born with, one way or the other. That can have a lot to do with many things.
So I have long hair. At over six feet tall my bangs and all go to my waist. I started growing my hair out in around 1986, so I have a bit of experience. I will not go into everything, but a few things I have found to be basic 'hair absolutes' if you will.
Number one:
Your hair is more susceptible to damage when it is wet. You should do as little as possible to your hair when it is wet. If you are going to be combing or brushing your hair out, do it before you get into the shower. And always start at the bottom and work your way up.
Number two:
Heat is bad for your hair. All kinds, whether it is a blow dryer or hot water. Keep as little heat on it as possible...ESPECIALLY when it is wet. I haven't used a hair dryer since the mid-80's myself. And I keep the shower water with as little heat as I can stand.
Number three:
Overkill does not equal 'better safe than sorry.' Those commercials showing people with foam going to their toes are an example of bad overkill. Use just enough to get the job done. When using conditioner never apply to the scalp, go a couple inches down at least. Let your natural body oils do some work, that's why they're there. Washing your hair everyday also falls into this category, but let's not start an argument :P. Ah, avoid products with a lot of fragrances and such, those ingredients can be damaging.
Hmm, I think I will stop there. Just some basics, there is a lot more to be said.
Jdoe
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