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Old 09-04-2003, 10:28 AM   #7 (permalink)
filtherton
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Location: In the land of ice and snow.
Muy Thai (thai boxing) is excellent for cardio and stamina. It is pretty straightforward to learn too.
Also Brazilian JuJitsu is also a really good workout and is also a pretty good system of real world self defense. If you can get past rolling around on the floor with sweaty men.
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