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i eat 2 to 3 bananas a day, they're my favourite fruit. They do have lots of sugar, but as Mael poitned out its all just fruitose (i think?) which is good for a quick energy fix, like before playing basketball or whilst working out. They also do have a shitload of other good stuff for you and are easily digested which helps in a cleansing and detoxing diet. Also bananas grow naturally so we're meant to consume them :P
they're much better than any other processed food.
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