Quote:
Originally posted by cliv
About half the time, I say to myself "I don't wany to go to the gym today" and I come up with lots of reasons not to. Thankfully I usually go anyway and when I get back, I'm feel better and feel better about myself because I did what I knew was right to get back in good health. The other half of the time, I can't wait until my rest day is over and I can go back to the gym.
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I'm the exact same way. I only workout 4 times per week, not counting whatever I do on the weekend (basketball, biking, tennis, etc.), and half of the time It's a chore to get my ass out of bed to workout before work, but I always feel better afterwards. ALWAYS! That's the rush I look forward to.
