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"going for hours"? What girl would want that?
If you want to last longer, then;
1. jerk off a couple hours before sex;
2. wear a condom for desensitizing (if you aren't already);
3. thrust back and forth slower than what you normally like
4. put it all the way in and just sort of pound her hard without actually moving the p3nis in and out more than just a little. this will give her a lot of stimulation and you not much - hard to describe though
5. If you feel like you are getting close too soon then just pull out and eat her out for a while or have fun with fingers or toys, etc. then start up again after the heights have passed...
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