Tilted Forum Project Discussion Community - View Single Post - The average banana has 100 calories and 30g carbs

Mael · 08-31-2003, 09:45 PM

uh, two things. first, as far as being suger goes, banana's are probably simple sugers, which are better than complex sugers (easier, faster usage of simple ones), so they aren't bad for you in that manner. second, check the stats for banana's again. the average one can't have have 30g carbs and be 100 calories. 1 carb = 4 calories. do the math, it doesn't add up. if your seriously counting stuff, try to find exact info like "5 oz. of banana = ***".

08-31-2003, 09:45 PM	#8 (permalink)
Mael Banned Location: The Hell I Created.	uh, two things. first, as far as being suger goes, banana's are probably simple sugers, which are better than complex sugers (easier, faster usage of simple ones), so they aren't bad for you in that manner. second, check the stats for banana's again. the average one can't have have 30g carbs and be 100 calories. 1 carb = 4 calories. do the math, it doesn't add up. if your seriously counting stuff, try to find exact info like "5 oz. of banana = ***".