Quote:
Originally posted by Gangsta
sweet thanks for all your replies, anyone know a good website for the various excersizes that can be done at the gym (back,legs,abs,arms etc)?
Thanks alot!
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I am a novice.. but been working out this summer. I suggest finding a work out buddy, someone who can show you what to do.. that or you can ust walk into the weight room and just do the machines. I was really scared at first, but you get used to it all. The important thing to do is just to stick to it.