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The average banana has 100 calories and 30g carbs
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08-31-2003, 05:14 PM
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Plan9Senior
Banned
Location: Orange County, California
Bananas are one of the worst fruits for you. Totally loaded with cals and carbs. I could think of a lot worse things to be eating, and they arent bad for you
I just avoid most all fruits because I am aiming towards single digit BF %.
Last edited by Plan9Senior; 08-31-2003 at
05:20 PM
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Plan9Senior
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