The average banana has 100 calories and 30g carbs
All I can say is wow!
I was adding up all the protein, calories, fat, and carbs I've eaten today*. I almost didn't add the banana because I figured they're basically good for ya. I thought, what the heck, why not look it up online. From what I've found, the average banana has over 100 calories and 30g of carbs! I guess I was ignorant to the fact that bananas have so much sugar in them.
*It's quite interesting to do this.. I've never done it before. All in all I came up with:
121g protein
944 calories
22g fat
106g carbs
Most of the carbs and calories came from the bun I ate my bocaburger on and the stupid banana.
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