Mostly to build lean muscle
Im about 6'0 158 pounds right now
I've been working out for about..6 months now, but I've only seen limited gains( I mean, I've had huge gains, but I seem to be stuck as of late, I simply don't seem to be getting any where recently), I believe because im not getting enough protein..I've had experience with being overweight in the past and as a result I've been cautious to eat large amounts of steak etc simply to get the protein from them, and the chicken/fish/soy hasn't been enough
