You know, there *are* ways you can train your circadian rythym to conform to your schedule. It only takes about a week, I remember talking about it in Psych.
A thing that confuses me about some people's sleep methods is their inability to get their lazy asses up out of the bed. All it takes is some strong will and just 3 2 1 JUMP THE HELL OUT OF BED. I've had to do it many many times and it works, I'm up and ready the instant I thrust myself forward. Usually the reason you wake up tired and unable to get out of bed is because you come out of an REM with the alarm, hit the snooze. Then your body starts to drift back down towards the REM and it's really hard to get out of it unless you take control of yourself. All you gotta do when that alarm goes off in the first place is just get the fuck outta bed, it will be so much easier once you get the hang of it
