|
Atkins and Training
Hey,
I'm thinking about trying Atkins, but can't see how I would have the energy to lift and run on it [I do both pretty intensely]. I'm curious to see if it would work knocking off a few pounds [like 10 or so] but don't want to sacrifice training or just lose muscle.
Anybody try it? Anybody try alternatives that better suit the athletic lifestyle?
Thanks!
__________________
Not only do I not know the answer...I don't even know what the question is!!!
|