I would also suggest splitting into more days. ARe you looking to build strength/mass or lose fat? That would make a difference in frequency, rest time and overall workout scheme.
As for your supplementation, it seems OK--again, it depends on what results you are loking for. I would go with the creatine after and take some BCAAs pre.
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Not only do I not know the answer...I don't even know what the question is!!!
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