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Ive been runing since i was a kid too. Heeps of good advice on this thread. I would keep a running log, so you can compete with yourself and have some kind of guage. In so far as inspiration and drive go, youve just gotta be hard on yourself. Start of easy, but be sure to turn up for your runs.
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'And it's been a long December and there's reason to believe
Maybe this year will be better than the last
I can't remember all the times I tried to tell my myself
To hold on to these moments as they pass'
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