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Well, often times people with sleep ap don’t realize that they have a sleeping disorder because they have had it their entire lives. They notice it when they get checked out because they have problems during the day such as what you are experiencing.
I am not trying to push you towards sleep ap because I have no idea. However, from what I have heard, if you have it, you could be very sleep deprived with out realizing it. As a result at various times during the day your body might be almost shutting down in attempt to catch up on sleep.
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