Tofu is high in estrogen, and has been shown to basically make people stupider over time (with excessive consumption). Hippies beware. I do however, enjoy a little firm tofu on occasion. I prefer to fry it until its a carmel color on all sides (in olive or sesame oil). Its nice and chewy and really helps out the otherwise mushy texture. I like it in fried rice with some peanut sauce. good stuff.
__________________
--size matters not-- yoda
|