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I've been running for a little less than a year. I got into running around new years and ran a few half marathons training on my own.
Then I blew my knee out and had to stop running. I got really discouraged and couldn't get started again.
I recently joined a 'boot camp' class at my gym, which is basically a running program. Having the accountability to show up at the class I paid for and the fun of working with a group have helped to pep me up again.
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"It's a long story," says I, and let him up.
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